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Monday, September 26, 2011

Health Fitness..VERY INTERESTING!!!

Health Fitness..VERY INTERESTING!!

 

Health - Very Very Important Tips

Answer the phone by
LEFT ear .
Do not drink coffee
TWICE a day.
Do not take pills with
COOL water .
Do not have
HUGE meals after 5pm.
Reduce the amount of
OILY food you consume.
Drink more
WATER in the morning, less at night.
Keep your distance from hand phone
CHARGERS .
Do not use headphones/earphone for
LONG period of time.
Best sleeping time is from
10pm at night to 6am in the morning.
Do not lie down immediately after taking
medicine before sleeping.
When battery is down to the
LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you
CARE about!

 

Here are some healthy tip for your smartness & physical fitness .  

Prevention is better than cure.


HEALTHY JUICES


Carrot + Ginger + Apple  -
Boost and cleanse our system.



Apple + Cucumber + Celery -  
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
 


Tomato + Carrot + Apple
- Improve skin complexion and eliminate bad breath.  


Bitter gourd + Apple + Milk
-   Avoid bad breath and reduce internal body heat.  


Orange
+ Ginger + Cucumber
- Improve Skin texture and moisture and reduce body heat.  


Pineapple + Apple + Watermelon
- To dispel excess salts, nourishes the bladder and kidney.  


Apple + Cucumber + Kiwi
- To improve skin complexion.  


Pear & Banana
-   regulates sugar content.  


Carrot + Apple + Pear + Mango
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  


Honeydew + Grape + Watermelon + Milk
- Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.  


Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  


Banana + Pineapple + Milk
- Rich in vitamin with nutritious and prevent constipation
 
 


Quite interesting!

Keep Walking.....


Jus to
check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Health Fitness..VERY INTERESTING!!(by sweet halee07 collection)
Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

So, keep walking...








Health Fitness..VERY INTERESTING!!(by sweet halee07 collection)


Good one. Don't miss the attachments
 
Did You Know?

 

Blood type and Rh

How many people have it?

O +

40 %

O -

7 %

A +

34 %

A -

6 %

B +

8 %

B -

1 %

AB +

3 %

AB -

1 %

Health Fitness..VERY INTERESTING!!(by sweet halee07 collection) 

 

Does Your Blood Type Reveal Your Personality?


 

 


 

Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate?

 

 


 

TYPE O

You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.

TYPE A

You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.

TYPE B

You're a rugged individualist, who's str aightforwa rd and likes to do things your own way.  Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.

TYPE AB

Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.

Health Fitness..VERY INTERESTING!!(by sweet halee07 collection)

MOST IMPORTANT INFO NOW:


REGARDS, MANIKANDAN,


 

You Can Receive

If Your Type Is

O-

O+

B-

B+

A-

A+

AB-

AB+

AB+

YES

YES

YES

YES

YES

YES

YES

YES

AB-

YES

 

YES

 

YES

YES

 

 

A+

YES

YES

 

 

YES

YES

 

 

A-

YES

 

 

 

YES

 

 

 

B+

YES

YES

YES

YES

 

 

 

 

B-

YES

 

YES

 

 

 

 

 

O+

YES

YES

 

 

 

 

 

 

O-

YES

 

 

 

 

 

 

 



KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES
  REGARDS, MANIKANDAN,

 


 

Fruit

Benefit

Benefit

Benefit

Benefit

Benefit

 

apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

 

apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process

 

artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Gua rd s against liver disease

 

avocados

Battles diabetes

Lowers cholesterol

Helps stops str okes

Controls blood pressure

Smoothes skin

 

bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

 

beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

 

beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

 

blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

 

broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

 

cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

 

cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

 

 

 

 

 

 

 

 

Health Fitness..VERY INTERESTING!!(by sweet halee07 collection)
... DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases.

METHOD OF TREATMENT


1. As you wake up in the morning
before brushing teeth , drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.



A serious note about heart attacks
: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.


**Please send this article to all your friends you care about...I just did..

 

 

 


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